Well, today was the first day of the next "stage" in my progression: main set reps increased to 65. It wasn't too bad. Strangely enough, if I lie to myself about how many reps are in the set (telling myself I have to do more than I'm actually slated for), the set as a whole goes easier.
Reptilian brains. Go figure.
I'll be at "65 Rep Main Set" for four weeks, while slowly increasing the reps in the secondary "grease the skids" sets. Those are currently at 35, with plans to increase the to 40 next week.
Reptilian brains. Go figure.
I'll be at "65 Rep Main Set" for four weeks, while slowly increasing the reps in the secondary "grease the skids" sets. Those are currently at 35, with plans to increase the to 40 next week.