![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
Looks like I got sidetracked and accidentally skipped a few weeks. Oops?
This week, the main set will hit 80. (OMG! Excuse me, I need a minute to wrap my head around that number!)
The "greasy sets" have hit 60 this week, but I may back off on the progression for those. I may leave them at 55 for an indefinite time, or even wind them back to 50 for a while to spend more time focusing on form, pace, etc.
If I do that, I may add in a third set for the day, just to keep up the total number of reps for the day. I haven't really made up my mind on that one yet, so we'll see.
Stay tuned for further developments! Same bat-time*, same bat-channel*!
* where "bat" is pronounced "dragon," of course! ;-)
This week, the main set will hit 80. (OMG! Excuse me, I need a minute to wrap my head around that number!)
The "greasy sets" have hit 60 this week, but I may back off on the progression for those. I may leave them at 55 for an indefinite time, or even wind them back to 50 for a while to spend more time focusing on form, pace, etc.
If I do that, I may add in a third set for the day, just to keep up the total number of reps for the day. I haven't really made up my mind on that one yet, so we'll see.
Stay tuned for further developments! Same bat-time*, same bat-channel*!
* where "bat" is pronounced "dragon," of course! ;-)
no subject