Holy crap, I did it

[draconis]

I've been slowly working on changing over from walking to jogging... jog a short ways, then walk, jog a little more, walk some more, for a total of about 4 miles (6.44km).

I had estimated from my pace count that I was jogging a total of about one mile, with three miles walked.

Well, last night, for the first time in at least 15 years, I jogged one continous mile!

Considering that at one point, I could literally run any distance I wanted to (for example, one day I ran 13 miles because I needed to drop something off at someone's house), this isn't exactly earth-shattering... but it is nevertheless a "milestone" (pardon the pun ::G::) for me.

Comments

[jcbdragon.livejournal.com]

Thanks! Now if I can just keep it up!