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Week 1 completed successfully. 60 reps/day.
For some reason, today was the hardest yet.
I'll keep it at this level for the rest of December.
Every day for 8 months is not sustainable, though, even without the incremental increases. I'm going to have to start slipping in one or more "break days" each week.
For some reason, today was the hardest yet.
I'll keep it at this level for the rest of December.
Every day for 8 months is not sustainable, though, even without the incremental increases. I'm going to have to start slipping in one or more "break days" each week.
no subject
And yes, it does. Even at my most stubborn, I do know that.
Still... I know I can get pretty stubborn at times, so I appreciate the reminder!